Ingredients:
15oz can black beans, drained and rinsed
2 bananas
1/3 cup agave nectar
1/4 cup cocoa
1 tbsp ground cinnamon
1 tsp vanilla extract
1/4 cup quick/instant oats
a few drops mint extract *optional
1/4 cup raw sugar **optional
chocolate chips *optional
chopped walnuts *optional
* if you’re bananas are really ripe (browning) you probably won’t need the extra sugar; I suggest making the batter without it, then taste testing it to see if you need to add more sugar.
Directions: 1. Preheat 350F
2. Combine all ingredients, except oats, in a food processor or blender
3. Blend until smooth, scrapping sides as needed
4. Stir in the oats ** if you find these brownies are too soft or too fudgey, add another 1/4 cup oats or flour
5. Pour into a greased 8×8 in pan
6. Bake approx 30 minutes, toothpick test
7. Allow to completely cool before slicing
Nutritional Info: (without optional ingredients) each: 85 calories, 1g fat, 16g carbs, 4g protein
(with additional 1/4 cup sugar) each: 105 calories, 1g fat, 21g carbs, 4g protein
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