Sunday, January 24, 2010

Brownie Batter Pancakes

So who doesn't love pancakes? I love subbing some of the flour for the pancakes with some amazing grass powder. I always mix one scoop of the chocolate amazing grass powder with almond milk in the morning for a pre-workout shake... but this stuff is even MORE awesome in pancakes! If you don't have this powder you can sub any chocolate protein powder that you have or just plain old cocoa powder =] Adapted from Katie's Blog

From their website: A full spectrum of alkalizing green superfoods, antioxidant rich fruits, and support herbs unite with organic Acai, Maca and Cacao to provide a powerful dose of whole food nutrition with a delicious dark chocolate taste. Complete with pre & probiotics and digestive enzymes to ensure rapid nutrient absorption and healthy digestion.



Brownie Batter Pancakes - Serves 2

1/2 cup of whole wheat pastry flour
4 scoops (32 grams) of Amazing Grass Chocolate Green SuperFood
1 tsp Ener-G egg replacer
1 tsp baking soda
1/4 cup applesauce
1 Tbsp maple syrup
3/4 cup almond milk (or any non-dairy milk)
1/4 cup grain sweetened chocolate chips

Blend all ingredients together with a hand held mixer (or by hand with a whisk)

Use a big spoon to spoon pancake batter onto a hot pan and cook at medium-low heat. You want to make sure that these are cooked through pretty well otherwise you're going to have a hard time flipping them.

Makes 10 pancakes! For half of the recipe listed above, these are only 263 calories for 5 pancakes!


Yummm so chocolately

Serve alongside a huge latte and ENJOY!!!! =]



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